I could use my memory to recall an event that happened in recent past and share it with someone. I could use recognition and sensory memory to encode new information like learning in school. Rehearsal technique can also be useful to study before a test, since several repetitions will help me encode and recall information faster. Studying takes more effort in processing than eat food. I can use "chunking" to separate information so I can encode it better. Hippocampus: stores memories and emotion. Implicit memory: unconscious memory. Explicit memory: conscious memory
http://www.youtube.com/watch?v=4-L6rEm0rnY
Memory Video
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Sensory memory would not be very useful since it fades in less than a second.
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